Spoon Cafe Bistro Spoon Cafe Bistro

Located on Nicolson Street, directly opposite The Festival Theatre, Spoon

Bistro is a hip, quirky and welcoming new

restaurant specialising in unique and innovative food and drink for breakfast, lunch and late evening dinner. Spoon is

dedicated to using the best of organic, local and seasonal ingredients. The team of chefs

blend modern and traditional bistro fare, with European provincial infl uences. The bar holds a wide range of premium spirits and liqueurs, serving classic mixed drinks, a variety of bottled beers/ales and quality

wines by the glass.

KUNG FU Fa-jing chuan

Explosive energy boxing

LEARN THIS DYNAMIC MARTIAL ART WITH TOP SIXTH DEGREE INSTRUCTION BY

Chris Davies

CHIEF INSTRUCTOR OMAS

NAKMAS MANAGEMENT COMMITTEE OFFICER FOR CHINESE ARTS

Training combines external and internal methods and techniques developing an individual’s speed, timing, awareness, mobility and ability.

It develops fitness, suppleness, heatlh and co-ordination.

Class fee: £7 per session please contact Chris to join this class.

Telephone OMAS on 01620 842870 or contact Chris on 07968 809292 The Oriental Martial Arts Society is fully licensed and insured through NAKMAS Governing Body.

Monday - Saturday 10am - 11pm, Sunday 12pm - 6pm Spoon, 6a Nicolson Street, Edinburgh EH8 9DH

Tel: 0131 557 4567 Email: spooncafe@btinternet.com

COSY HOSTELS IN THE BEAUTIFUL HIGHLANDS

PRICES FROM £13.00 PER NIGHT!

SKYE BACKPACKERS Kyleakin, Isle of Skye, IV41 8PH Tel: 01599 534 510 www.skyebackpackers.com

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PITLOCHRY BACKPACKERS 134 Atholl Road, Pitlochry, PA16 5AB Tel: 01796 470 044 www.pitlochrybackpackershotel.com

30 THE LIST 1–14 Apr 2010