DANCE CLASSES Cont’d

I Streetdance 8 Dance Exercise Classes

From 21 August

a fusion of jazz, hip hop, african & contemporary styles. Emphasis on building good dance technique, stretch & strengthen and finish with relaxation so wear something loose and comfortable and bring a mat or towel. Beginners welcome. No need to book a place - just come along. Saturdays @ Northcote Scout Hall, 4 Victoria Circus, Hyndland, Glasgow. Streetdance 11am, Dance Exercise 12pm. Price £4.00 (£3.50) per class. Watch this space for new classes starting on Wednesdays in October! More details?

Karen Pasi 0141 339

4193, karen@dan/escope.freeserve.oo.uk

HEALTH

PERSONAL EFFECTIVENESS COACHING Helping you achieve your goals and ambitions. Also available, coaching in emotional

intelligence/behaviour. Rick Hughes 0131 225 5059

I Reilti raises self-esteem, personal awareness, reduces stress and tension. Accelarates your natural healing process and much, much more. Contact Tricia Murray, 0141 423 4393 for the next workshop in Glasgow, 18th & 19th September.

I Gestalt Therapy a new therapy group begins early October, meeting every Tuesday evening in Edinburgh. For futher information contact Colin White on 0131 555 0038. Individual appointments are also available.

MASSAGE MAKES YOU FEEL GREAT Therapeutic massage treats stress, pain and promotes health. Ronnie Sutherland DTM Gilmore Place, Edinburgh 0131 228 3871

LIVING MIND HYPNOTHERAPY Stop smoking ° Manage Stress ° Lose Weight ° Boost Confidence ° Enhance Sports etc. Martin Sichel MSc.

0131 667 9541 email: sichel@ dircon.co.uk

I Shiatsu courses at BodySense, five week introductory evening class, starts Wed 22 Sep, 7.30—9.30pm, £58. Weekend workshop, 25 & 26 Sep, £65. Practitioner training 23 & 24 Sep. Phone Mari on 0141 334 7965.

I Massage classes learn how to massage family and friends. Six aftemoon classes, starts Sun 26 Sep, 230-430 at BodySense, Partick. £55 & £35. Full details from Brenda Brothy. 0141 42.3 6764.

I Feel the difference with therapeutic aromatherapy or remedial sports massage, reduces stress and tension. Treat back pain, neck problems and migraine. Contact Raymond Docherty, Mondays at the Bath Street Therapy Centre, 204 Bath Street, Glasgow (nr Sauchiehall Street). 0141 572 1134 or 0802 616164.

1

FEELING ALONE? Experienced gay-friendly counsellor can help with

Relationships/Couples Counselling, Stress, Personal Development, Creative Therapies. Fee negotiable. Initial session free. Susan Bittker 0131 343 3448

HOMOEOPATHY HOLISTIC HEALING treating physical and emotional problems as one. Elizabeth Harrington, Bath Street Therapy Centre 0141 572 1134. Email IUNIPERHOM©FREEUK.CO

I Eating Disorders help and support by qualified and experienced therapist. Get to the root of your eating disorder and start feeling happy in your body. Details phone Louise Ha Training 0131 315 3532.

I TtIi Na (Invigorating Chinese Massage), applied to the clothed body. Neck, shoulder, back pain, sciatica, sports injuries, irritable bowel. Michael Doran, Chinese Medicine, Healthcare centre, 24 Bernard Street, Edinburgh. 0131 554 7888.

HOMOEOPATHY HELPS Exam fear? Poor concentration?

Bad memory? Acne, lBS, asthma, PMT, eating disorders. Student discounts available. Contact Heinke Woodbridge 0131 221 1415.

STONE THERAPEUTIC MASSAGE 20 Forth Street, EH1 ‘release the pressure.” Member of The Guild of Complementary Practitioners. Rob McNicholls 0131 554 0445

I Be healthy and happy Listen to ‘Dead Doctors Don’t Lie’ for FREE, and find out how. Call 01361 810343 (24hr). I Kirsty Kerr qualified person centred counsellor. Chinese Health Centre 0131 554 7888 and Aquilibrium 0131 620 6200. I Forget Viagra! We have Spanish Fly the legendary liquid love drops from lnverma of Hamburg. One bottle £10, two £18, three - £25. Price includes discrete Royal Mail recorded delivery. Please send cheques or postal orders payable to: Fashions, PO Box 5286, EK, Glasgow G75 8WT. Telephone 01355 570606.

THE SERENE TEAM Professional Massage & Reflexology Take the stress out of life and put a spring back in your step. 29 Clarence St. Edinburgh Tel: 0131 557 1516.

BODY & SOUL

I Kids yoga Monday & Wednesdays, 4.30—5.30 ((1, BodySense, Partick. Also yoga and relaxation for grown ups. Mondays, 10—1130. Call Janice on 0141 562 6236.

I Are you interested in learning to read tarot and develop your psychic powers in a warm and friendly group with experienced tutor? Give Pauline or Nina a ring on 0141 636 0785/580 9294.

I Iyengar Yoga Don‘t delay phone now for details of Iyengar Yoga classes in Glasgow and surrounding area. All levels catered for. Beginners welcome. Tel 0141 641 5204.

I Sahaj Marg: meditation on 1 the heart. A natural path of transformation from within that balances spirituality with everyday life. No fees. ()pen to all regardless of background or persuasion. Contact: 01875 830358 (Edinburgh) or 0141 579 5926 (Glasgow).

BUY & SELL

DJEMBES AND DOUN DOUN from The Gambia. Professionaly made and tuned. For information and details Contact Paul Tel: 07932 610852

I Apple Macintosh Performa 630 upgraded to 73 megabytes, (with extras). Includes Hewlett Packard deskwriter (>00. £300. laone0131225 3013 or 0131 551 5725.

HEALTH & BEAUTY

I Nail extensions Have beautiful strong nails, guaranteed to last up to eight weeks. Will not damage your own nails, Glasgow area.

Call Mandy now on. 07803 248384 (mobile), 0131 343 5522 (day). Home appointment available.

BANDS/MUSIC

I Pianist wanted female singer looking for pianist, with a view to securing local jazz residency and maybe other gigs. Sinatra, Chet Baker, Julie London, Chris Connor, etc. Tel 0131 552 6286.

I Powerful female vocalist requires original band with dedication, ambition, potential, mid 205+. Garbage, Republica, Cardigans to Fleetwood Mac, The Eagles, Bonnie Raitt. For further info call Susan: 01383 720468.

I Are you an ambitious singer/songwriter? why not record your CD at the Music Production House with the help of the best guitarists, bassists, keyboardists and sax players in Scotland? You don’t need to play an instrument at all. Call John on 0141 337 2358.

“WHAT DO YOU REALLY WANT?”

Do you ever stop to wonder what you really want from life? A change of career? Better relationships? A healthier lifestyle?Write a novel? > Bag the Munros? Or just more fun and less stress? If you want to make changes. but haven't quite got around to it yet. personal coaching could help you make your life into what you really want it to be. If you'd like to start re. designing you life with the help of a personal coach. ring:

0I3I 552 4965 or e-mail: coach@ednet.co.uk

I Recording Studio 20 bit digital CD mastering. We have Roland V drums, top range keyboards, basses, guitars, saxophones. Producer and session musicians to make your music groove. Singer/songwriters you write the music/sing the songs and we‘ll do the rest. Get your act together. Phone John on 0141 337 2358.

I Experienced bass player wanted and percussionist for London tour. Soul/jazz/funk band. Interested? Call Ross 0141632 5610.

I Drummer needed for all female Glasgow based band ‘Kirby’, male or female. Call Lee on 0141 427 6400 or leave message or call mobile. 07880 536744.

I Talented male singer seeks original eclectic keyboard player or band to try for a record deal. Influences include, Massive Attack, Portishead, Bowie, Marc Almond, Cocteau Twins etc. Call 01592 596044.

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ARTS/HISTORICAL RESEARCHER available. lndependant, experienced, reliable and thorough. Rates negotiable. Tel: 01506 412621

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BOOK-KEEPING SERVICES Voluntary sector, small businesses, Payroll, VAT returns, Sage training, self-assessment. Contact: Nada Hudson Tel: 0131 466 0136

EASY MOVE for light removals and general transporting. The friendly professional service at affordable prices. Call Gordon Allan on 0131 332 1904.

ACTIVITIES

I Capital Lacrosse seeks people to join their club, especially those who have never played before. Friendly, sociable, mixed team. Free come and try sessions, 9, 16, 23 Sep. Fettes Astro, 6—7.30pm. Thu. Equipment provided. Contact Alison Reid on 0131 332 1896 or just turn up!

IS YOUR LIFE THIS EVENTFUL? Trips & Holidays, Horse-riding, Hill-walking, Ceilidhs, Sailing, Tennis, Meals, Concerts, Badminton, Microlighting, Parties, Theatre, Dancing, Archery, Cinema and lots of other activities too, numerous to mention! It could be with IVC - a self-run club for go-ahead people who want to get the most out of life. Membership costs less than £20 a year. Give it a try for a month or two with no obligation to join - but we’re sure you’ll want to! Details from . . . Glasgow 07020 955482 GlasgoleCObigfoot.com Edinburgh 0131 332 1342 eivc@blgfoot.com Dundee 01382 737839 drnlCGst-andrewsaeuk evenings and weekends

9—23 Sep 1999 THEM"