HEALTH

THERAPEUTIC MASSAGE to suit your relaxation and treatment needs. Ease away tension and stress. Call D Anderson on 0131 656 9190 24 hrs Prof 0 Qualified

PERSON-CENTRED COUNSELLING Bereavement. relationships. couples counselling. stress. creative therapies. personal development etc. Fee negotiable. Initial session free. Susan Bittker 0131 343 3448

(24-hour answerphone).

I Dead doctors don't lie. Not listening to this tape could datnage your health. For your free copy. send two first class stampsz- Millbrook. 7 West High Street. Greenlaw. Berwickshire TDl0 6X A.

THERAPEUTIC MASSAGE COUNSELLING Massage: healing touch. soothes and refreshes body & mind. Counselling: support to deal with whatever feels uncomfortable in your life. Janet Bremner 0131 661 6692.

HOMEOPATHY HELPS Exam fear'.’ Poor concentration‘.’

Bad memory"? Acne. lBS. asthma. PMT. eating disorders. Student discounts available. Contact Heinke Woodbridge 0131 221 1415.

I Active therapy/counselling incorporating experiment with aspects of the performing arts. (Professional performers welcortiei). Approaches drawn from: drama. movement. voicework. Gestalt. Process Orientated Psychology. Astrology also available. Joy Pittnan 0l3l 337 7597.

STONE THERAPEUTIC MASSAGE 20 Forth Street. EH l. ‘a natural antidote to stress‘ Member of The Guild of Complementary Practitioners.

Rob McNichoIls 0468 618547.

I BodySense West End Health Centre. offers Shiatsu. Yoga. Tai Chi. C raniosacral Therapy. Psychotherapy and Alexander Technique. For details 0l4l 334 7965.

I Counselling in Glasgow there are times when we find it hard to make sense of our feelings. For an appointment with an experienced counsellor. ring Michael Rigg on 0l4l 959 23-15.

I Was your New Year's Resolution to get fit“? No need to join a gym. call for your own personal trainer. Louise Warrack BSc Hons Dip ftst. 07979 606906.

I Get relief, ease pain, redttce stress. relaxing. deep massage therapy for women. Qualified. professional female practitioner. Can help with work. stress or sports related pain. By appointment. Lia Trentmann ()l3l 668 4739.

r___________

' --‘ I P O R T O B E L L O

°.SWIMCFNIRT;

I RELAX WITH FRIENDS 0R UNWIND IN GRAND SPIENDOUR

The Turkish Baths at Portobello Swim Centre tonsists of live different rooms. I Four hot rooms of varying temperatures and one steam room. There are loungers in all

areas so tomfort is ensured

I Portobello swim Centre is ollering The List readers a spetial distount.

REALLY EXPERIENCE I TURKISH DELIGHT IN SCOTLAND

BODY & SOUL

I lyengar Yoga Don‘t delay phone now for details of lyenbgar Yoga classes in Glasgow and surrounding area. All levels catered for. beginners welcome. Tel 014] 945 393l.

Body and Soul presents AN INTRO TO THE

BOWEN SYSTEM A tree mini workshop by Jack Ruddock Wednesday 10th march 1999. 6.30-8pm. Stool/bridge Library.

For more inlorrnation contact Body & Soul on 0131 226 3066 52 Hamilton Place, Edinburgh EH3 SAX

., _m; HEAT 1, PIES (spasm WORKSM, cussts, cou,

Reiiti, Riflexology, Massage, Meditation and Relaxation, (loinoyontl Psychic , Owls m I.

BUY & SELL

I Meditation Chairs for sale. Foldable. handy for transport. lightweight. Metal frame. covered with canvas. washable four different colours. Price £28. Phone (ll-ll 357 4479.

I Wedding dress hand-made by ‘Arsenic and Old Lace Manchester. Cream silk and antique lace. Size l2. Has been dry-cleaned. £300 ono. Please phone Holly on 0l968 66 l 344. I Habitat beige CD box wanted. Must be good condition. Will pay any reasonable price or swap for new box. Must be beige Colour from a few years ago. Phone ()4 l0 24308 I.

BANDS/MUSIC

I Are you an ambitious songwriter? why not record your CD at the Music Production House with the help of the best guitarists. bassists. keyboardists and sax players in Scotland? You don‘t need to play art instrument at all. Call John on 0l4l 337 2358.

I Band demos wanted for innovative promotion project. Phone Ed 07775 7918 14.

I Edinburgh singer looking for band. Young and fun. jazz and rock. folk and pop. and everything in between. Is this you? Then call me! Ailsa 0l3l 228 1873.

I Guitar player is looking for a band to join in. Call .Marco 0l3l 556 7878 E-mail: marco_mS @hotmailcom

I Guitarist seeks easy-going yet reliable bassist and drummer to fortn feelgood punk/rock band. Both must possess a greater interest in music than masturbation! Call Steve after 6pm on 0778 8856679.

I Homegrown fanzine #1. covers Scots music. ldlewild. Mogwai. Bis. Belle & Seb news. reviews. interviews. live. £l inc p&p A5. 57 Dollerie Terrace. Crieff. Perthshire PH7 3E0.

I Bands and solo artists wanted by management co. tapes. CD‘s and biogs to Music Management. PO Box 52l 1. Glasgow G75 8XR.

EASY MOVE for light removals and general transporting. The friendly professional servICe at affordable prices. Call Gordon Allan on 0131 332 1904.

CLASSIFIED m

I Buying a PC? Let PCMS build it to your individual requirements. Windows troubleshooting. software/hardware upgrades also carried out. E-mail: PCMS@pobox.com or leave a message on: 0l4l 636 l510.

I Photography: a natural. per- sonalised. relaxed approach. Experienced. widely exhibited female. BA(Hons) photographer. specialising in simple. well- made. b/w photographs. Portraits. groups. children. bands. Studio or location. Phone Mij on ()l4l 334 7886.

I Astrology chart for 1999. £12.50 Find out what lies ahead for you in l999. Full 20 page+ in-depth report. uniquely applicable to you and describing your character. relationships. personal development. career and future trends. Phone Susan Hunter on 0l4l 401 0322 for details.

ACTIVITIES

IS YOUR LIFE THIS EVENTEUL? Aerobics. Hill-walking. Meals Out. Badminton.

Bridge. Cinema. Dancing. Tennis. Theatre. Parties. Football. Exhibitions. Ceilidhs. Weekend Trips and lots of other activities too numerous to mention!

It could be with IVC a self-run club for go-ahead people. Membership is less than £20 a year. You can give us a try for a month or so with no obligation to join but we're sure you'll want to!

Details from

0131 552 8621 for Edinburgh.

07020 955482 for Glasgow

or 01382 737839 for Dundee.

6—l0pm.

W

69

PO BOX 1969, WESTON SUPER MARE, 8822 9NW, ENGLAND

We are a mail order company and specialise in WORLDWIDE PROMOTION COPIES on all lormats and covering almost all types at music.

Spica/SPICE UP YOUR LIFE

The original and largest adventure. social group for adults. Events include go-karting, lire—eating, badminton, rambles. meals out, weekends away and foreign trips.

Phone (9-7), Fax (24 hrs) 01934 522929

Mobile: 0468 095719

CUT THIS VOUCHER OUT AND ENJOY THE TURKISH BATHS FOR 23.50.

Phone Spice on OFFER VALID UNTIL 30 APRIL I999.

0131 662 9600 for a free info

RELUCTANT SALE Aprillia SR50 and accessorics. l silver. R reg. low mileage.

i excellent condition. Warranty till 1 end March 200i.

i £1,400 ono.

Call 0131 467 5679.

I The sessions are as follows I WOMEN ONLY

MEN ONLY I MIXED sessrons

(9am-7pm, Mon-Sat)

All other times are covered by an answer phone - leave a message & telephone number and someone will call you back E-mail: moon.landing@virgin.net

Web: www.moonsukcom l

Monday, 3pm—9pm Wednesday, 9am-9pm

Tuesday, 9am-9pm Thursday, 9am—9pm

Friday, 9am—9pm Sunday, 9am—4pm

Saturday, 9am—4pm

Customers must bring their own towel and swimwear.

FOR SALE

STEINBERGER

ale Public Swimming and frequent 25 metre lane swimming ale Easy to use Health and Fitness Equipment pulse Centre ale Exercise Classes

GLASGOW INTRANSIT SKI CLUB

l ‘NEW MEMBERS

Creche ° Hot Baths ' Relax in the Café . 7 years M 35m“ 5 3mm“ of stress free moving WELCOME’ 57 pngggguuo SW'M CENTRE S 2 9 Meets every Thursday at DE OFF . . . TEL: (“(31 625%;38LP STREET) Excellent condItIon full time a friendly 9.00pm In

convenient 8 dependable 0131 229 8361

www.9lobolnot.co.uk/~tntranslt also in the an Issue momsons 3. “NOW Poges

La Boutarde, Elderslie Street, Charing Cross, Glasgow Tel: (0141) 883 6665 Phone for information

£950 ono \

\ ContactPhilip Pinsky >/ '

0131 668 4405

A Edmburgh Leisure Managing Leisure and Retreation facilities for the City of Edinburgh CountiJ

I I I I I I I I I I I I I I I I I I I

4—18 Mar l999 THE UST87